One With Oneself

AI Will Not Replace People. It Will Replace Tasks.

A realistic, human-first perspective on jobs, value, and how to adapt to AI without fear.

Feb 17 • Rajneesh Sehgal

AI Can Only Go As Deep As the Question Behind It

Before blaming AI for shallow content, we should examine the depth of our own questions.

Feb 12 • Rajneesh Sehgal

August 2025

What Happened to the Promise of America?

An immigrant’s honest reflection on fear, fairness, and what it means to be a well-informed citizen.

Aug 6, 2025 • Rajneesh Sehgal

What a McDonald’s Cashier Taught Me About America

A light-hearted immigrant story that starts with culture shock and ends with something deeper

Aug 6, 2025 • Rajneesh Sehgal

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When the Road to the Marathon Hits You Back

A painful injury, a quiet lesson in surrender, and a deeper reminder that setbacks are not the end. They are part of the path.

Aug 1, 2025 • Rajneesh Sehgal

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July 2025

When Motivation Fades, Discipline Must Lead

A brutally honest look at falling off track, showing up anyway, and learning to listen without quitting

Jul 23, 2025 • Rajneesh Sehgal

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Week 2 of 16: Why I Keep Showing Up (Even When I Want to Quit)

What Dropping 5 Pounds, Hot Weather, and a Stomach Ache Taught Me About Commitment

Jul 8, 2025 • Rajneesh Sehgal

June 2025

Week 1 of 16: Starting Over, One Step at a Time

How recommitting to the 2025 Chicago Marathon helped me break through winter blues, weight gain, and the silent struggle within

Jun 30, 2025 • Rajneesh Sehgal

Lacing Up After the Winter Blues

A fresh start, a marathon in sight, and lessons from falling off track

Jun 26, 2025 • Rajneesh Sehgal

What Airplane Tires Taught Me About Mindfulness

A quiet moment at Zurich Airport led to an unexpected reflection on pressure, resilience, and the overlooked strength within us.

Jun 16, 2025 • Rajneesh Sehgal

May 2025

10 Miles of Mindfulness that Helped Reclaiming a Piece of Myself

How the Soldier Field 10-Miler race reminded me that progress begins with a single decision to try

May 25, 2025 • Rajneesh Sehgal

🎧 The Song That Found Me

A chance encounter with a song during a TV show finale sparked a deeper reflection on identity, growth, and becoming

May 20, 2025 • Rajneesh Sehgal