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Week 2 of 16: Why I Keep Showing Up (Even When I Want to Quit)
What Dropping 5 Pounds, Hot Weather, and a Stomach Ache Taught Me About Commitment
Jul 8
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Rajneesh Sehgal
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Week 2 of 16: Why I Keep Showing Up (Even When I Want to Quit)
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June 2025
Week 1 of 16: Starting Over, One Step at a Time
How recommitting to the 2025 Chicago Marathon helped me break through winter blues, weight gain, and the silent struggle within
Jun 30
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Rajneesh Sehgal
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Week 1 of 16: Starting Over, One Step at a Time
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Lacing Up After the Winter Blues
A fresh start, a marathon in sight, and lessons from falling off track
Jun 26
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Rajneesh Sehgal
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Lacing Up After the Winter Blues
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What Airplane Tires Taught Me About Mindfulness
A quiet moment at Zurich Airport led to an unexpected reflection on pressure, resilience, and the overlooked strength within us.
Jun 16
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Rajneesh Sehgal
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What Airplane Tires Taught Me About Mindfulness
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May 2025
10 Miles of Mindfulness that Helped Reclaiming a Piece of Myself
How the Soldier Field 10-Miler race reminded me that progress begins with a single decision to try
May 25
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Rajneesh Sehgal
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10 Miles of Mindfulness that Helped Reclaiming a Piece of Myself
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🎧 The Song That Found Me
A chance encounter with a song during a TV show finale sparked a deeper reflection on identity, growth, and becoming
May 20
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Rajneesh Sehgal
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🎧 The Song That Found Me
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How the World of AI Introduced Me to a Different Kind of Intelligence
What can a mindless system without thoughts teach us about meaning, mirrors, and being human
May 16
•
Rajneesh Sehgal
2
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How the World of AI Introduced Me to a Different Kind of Intelligence
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2
There Is No Finish Line, Only Forward
Writers Theatre. A microphone. A spotlight. A story I was once too ashamed to tell.
May 15
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Rajneesh Sehgal
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There Is No Finish Line, Only Forward
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April 2025
My Storytelling Night with First Person Live
How sharing my journey at First Person Live reminded me of the power of vulnerability, transformation, and human connection
Apr 23
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Rajneesh Sehgal
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My Storytelling Night with First Person Live
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February 2025
My Struggle with Winter Blues and the Uphill Battle Ahead to Find Myself. Again…
Embracing vulnerability and finding the strength to act when everything feels hard
Feb 25
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Rajneesh Sehgal
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My Struggle with Winter Blues and the Uphill Battle Ahead to Find Myself. Again…
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Why I Hesitate Using the Word "AI" in My Work
Artificial Intelligence should be a Tool and not a selling point
Feb 17
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Rajneesh Sehgal
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Why I Hesitate Using the Word "AI" in My Work
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How I Designed My 2025 Vision Board
A journey towards mindfulness and abundance
Feb 4
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Rajneesh Sehgal
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How I Designed My 2025 Vision Board
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