Embracing Gratitude for the Power and Potential of our Body
A Gratitude Journal Entry
Dear Duniyawaalo (People of the World),
Today on this wonderful sunny day, I am grateful for the incredible gift, beauty and complexity of my body.
No other scientific and technological discovery comes even close to the miraculous creation that enables me to fully experience the world around me, using all my five senses to taste, touch, see, hear, and smell the wonders of life.
My body has enabled me to enjoy life be it with walking, running, hiking, dancing, laughing and many other activities that provide me with the energy I need to experience the beauty of life.
The more I take care of my body through exercise and self-care, it rewards me with more health and energy, providing me increased happiness and a greater sense of wellbeing.
One of the most amazing gifts that my body gives me is the gift of embodiment. It allows me to be fully present in the moment, to connect with my surroundings and with the people around me, and to experience life in all its richness and complexity.
My body truly is a wonder of nature and I am committed to take care of my body by nourishing and nurturing it so that I can continue to keep enjoying the miracles of life.
❤️ Rajneesh